Use in the API
Fetch this food by id.
GET /v1/foods/off-8908002507409Nutrition
Choose a serving or enter your own amount.
ICMR-NIN household measure
Energy
NutrientPortionPer 100 g
- Energy
- 21 kcal
- 410 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.5 g
- 10 g
- Carbohydrate
- 4 g
- 80 g
- Fat
- 0.3 g
- 5 g
- Fibre
- 0.6 g
- 12.8 g
- Sugars
- 1.2 g
- 24 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.3 g
- 5 g
- Cholesterol
- 1 mg
- 17 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 53 mg
- 1,054 mg
- Potassium
- 15 mg
- 291 mg
- Calcium
- 1 mg
- 26 mg
- Iron
- 0.1 mg
- 2.6 mg
- Magnesium
- 4 mg
- 90 mg
- Zinc
- 0.1 mg
- 1.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0.2 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 teaspoon
- 5 g
- ICMR-NIN household measure
- 1 tablespoon
- 15 g
- ICMR-NIN household measure
- 1 serving (200g)
- 200 g
Macro split
Share of energy from protein, carbs and fat.
10%
Protein
79%
Carbs
11%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8908002507409