PackagedVeganIndian

poppy seeds

DNV · Papaver seeds

Energy per 100 g

551kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
551 kcal
551 kcal

Macros

NutrientPortionPer 100 g
Protein
19.7 g
19.7 g
Carbohydrate
13.7 g
13.7 g
Fat
43.1 g
43.1 g
Fibre
14.8 g
14.8 g
Sugars
3 g
3 g

Fats

NutrientPortionPer 100 g
Saturated fat
4.7 g
4.7 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
24 mg
24 mg
Potassium
710 mg
710 mg
Calcium
1,440 mg
1,440 mg
Iron
9.6 mg
9.6 mg
Magnesium
339 mg
339 mg
Zinc
9.1 mg
9.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
1 mg
1 mg

Not reported by the source: 15 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

15%

Protein

11%

Carbs

74%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8908003623092