PackagedVeganIndian

Tofu ( soya paneer)

SR foods · Meat alternatives

Energy per 100 g

140kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
140 kcal
140 kcal

Macros

NutrientPortionPer 100 g
Protein
15.7 g
15.7 g
Carbohydrate
6.8 g
6.8 g
Fat
6 g
6 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.6 g
2.6 g

Minerals

NutrientPortionPer 100 g
Sodium
45 mg
45 mg

Not reported by the source: 23 nutrients.

Servings
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Macro split
Share of energy from protein, carbs and fat.

44%

Protein

19%

Carbs

38%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8908005308003