PackagedIndian

Chia Seeds

Nourish You

Energy per 100 g

447kcal

Use in the API
Fetch this food by id.
GET /v1/foods/off-8908005459828
Read API docs
Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
67 kcal
447 kcal

Macros

NutrientPortionPer 100 g
Protein
3.1 g
20.4 g
Carbohydrate
6.8 g
45 g
Fat
4.7 g
31.4 g
Fibre
5.6 g
37.5 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.5 g
3.1 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg
Potassium
92 mg
610 mg
Calcium
75 mg
500 mg
Iron
1 mg
6.5 mg
Magnesium
54 mg
360 mg

Not reported by the source: 16 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (15 g)
15 g
Macro split
Share of energy from protein, carbs and fat.

15%

Protein

33%

Carbs

52%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8908005459828