PackagedVegIndian

Plain Dahi

Osam · Yogurts

Energy per 100 g

65kcal

Use in the API
Fetch this food by id.
GET /v1/foods/off-8908005658214
Read API docs
Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
163 kcal
65 kcal

Macros

NutrientPortionPer 100 g
Protein
9 g
3.6 g
Carbohydrate
13 g
5.2 g
Fat
7.5 g
3 g

Minerals

NutrientPortionPer 100 g
Calcium
420 mg
168 mg

Not reported by the source: 25 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (250 g)
250 g
Macro split
Share of energy from protein, carbs and fat.

23%

Protein

33%

Carbs

43%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8908005658214