PackagedVeganIndian

Walnut Kernels

Vinod · Walnut kernels

Energy per 100 g

700kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
700 kcal
700 kcal

Macros

NutrientPortionPer 100 g
Protein
13.3 g
13.3 g
Carbohydrate
6.9 g
6.9 g
Fat
67.3 g
67.3 g
Fibre
6.7 g
6.7 g
Sugars
3 g
3 g

Fats

NutrientPortionPer 100 g
Saturated fat
6.5 g
6.5 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
3 mg
3 mg
Potassium
430 mg
430 mg
Calcium
75 mg
75 mg
Iron
2.2 mg
2.2 mg
Magnesium
140 mg
140 mg
Zinc
2.7 mg
2.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.8 mg
0.8 mg

Not reported by the source: 15 nutrients.

Servings
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Macro split
Share of energy from protein, carbs and fat.

8%

Protein

4%

Carbs

88%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8908006666119