Use in the API
Fetch this food by id.
GET /v1/foods/off-8908006989508Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 67 kcal
- 516 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.4 g
- 26 g
- Carbohydrate
- 6.1 g
- 47 g
- Fat
- 3.3 g
- 25 g
- Fibre
- 0.8 g
- 6 g
- Sugars
- 4.8 g
- 36.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.6 g
- 4.7 g
- Monounsaturated fat
- 2.9 g
- 22.5 g
- Polyunsaturated fat
- 0.4 g
- 3.4 g
- Cholesterol
- 0 mg
- 1 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 61 mg
- 471 mg
- Potassium
- 56 mg
- 431 mg
- Calcium
- 7 mg
- 52 mg
- Iron
- 0.3 mg
- 2.3 mg
- Magnesium
- 14 mg
- 108 mg
- Zinc
- 0.3 mg
- 2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 0.4 mg
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (13.0g)
- 13 g
Macro split
Share of energy from protein, carbs and fat.
20%
Protein
36%
Carbs
44%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8908006989508