Use in the API
Fetch this food by id.
GET /v1/foods/off-8908006989515Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 63 kcal
- 487 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.1 g
- 24 g
- Carbohydrate
- 7.2 g
- 55 g
- Fat
- 2.5 g
- 19 g
- Fibre
- 0.7 g
- 5 g
- Sugars
- 4.9 g
- 38 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.4 g
- 3 g
- Monounsaturated fat
- 2.3 g
- 17.6 g
- Polyunsaturated fat
- 0.3 g
- 2.7 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 1 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 23 mg
- 179 mg
- Potassium
- 105 mg
- 809 mg
- Calcium
- 7 mg
- 56 mg
- Iron
- 1 mg
- 7.8 mg
- Magnesium
- 19 mg
- 143 mg
- Zinc
- 0.3 mg
- 2.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0.3 mg
Not reported by the source: 12 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (13 g)
- 13 g
Macro split
Share of energy from protein, carbs and fat.
20%
Protein
45%
Carbs
35%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8908006989515