PackagedIndian

Tofu

A.V.K enterprises

Energy per 100 g

142kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
285 kcal
142 kcal

Macros

NutrientPortionPer 100 g
Protein
30.3 g
15.2 g
Carbohydrate
18.7 g
9.4 g
Fat
9.9 g
4.9 g
Fibre
4.2 g
2.1 g

Not reported by the source: 25 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (200.0g)
200 g
Macro split
Share of energy from protein, carbs and fat.

43%

Protein

26%

Carbs

31%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8908008213007