Use in the API
Fetch this food by id.
GET /v1/foods/off-8908010900209Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 580 kcal
- 580 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 18.6 g
- 18.6 g
- Carbohydrate
- 36.4 g
- 36.4 g
- Fat
- 40 g
- 40 g
- Fibre
- 5.2 g
- 5.2 g
- Sugars
- 19 g
- 19 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 11 g
- 11 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 2 mg
- 2 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 8 mg
- 8 mg
- Potassium
- 701 mg
- 701 mg
- Calcium
- 57 mg
- 57 mg
- Iron
- 4.4 mg
- 4.4 mg
- Magnesium
- 189 mg
- 189 mg
- Zinc
- 2.9 mg
- 2.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.2 mg
- 0.2 mg
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (100 g)
- 100 g
Macro split
Share of energy from protein, carbs and fat.
13%
Protein
25%
Carbs
62%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8908010900209