Use in the API
Fetch this food by id.
GET /v1/foods/off-8908010900346Nutrition
Choose a serving or enter your own amount.
ICMR-NIN household measure
Energy
NutrientPortionPer 100 g
- Energy
- 29 kcal
- 580 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.2 g
- 24 g
- Carbohydrate
- 1.1 g
- 22 g
- Fat
- 2.5 g
- 49 g
- Fibre
- 0.6 g
- 12 g
- Sugars
- 0.2 g
- 4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.2 g
- 4 g
- Monounsaturated fat
- 1.6 g
- 31 g
- Polyunsaturated fat
- 0.6 g
- 12 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 0 mg
- 1 mg
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
- 1 teaspoon
- 5 g
- ICMR-NIN household measure
- 1 tablespoon
- 15 g
- ICMR-NIN household measure
- 1 serving (32 g)
- 32 g
Macro split
Share of energy from protein, carbs and fat.
15%
Protein
14%
Carbs
71%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8908010900346