PackagedIndian

Rocky Road Low Fat Ice Cream

Minus Thirty

Energy per 100 g

214kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
429 kcal
214 kcal

Macros

NutrientPortionPer 100 g
Protein
7.5 g
3.8 g
Carbohydrate
66.1 g
33.1 g
Fat
14.9 g
7.5 g
Sugars
39.7 g
19.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
8.7 g
4.3 g

Minerals

NutrientPortionPer 100 g
Sodium
387 mg
194 mg

Not reported by the source: 23 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
200 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
155 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
360 g
From the source's cup weight and ICMR-NIN household measures
1 serving (100 ml)
100 g
Macro split
Share of energy from protein, carbs and fat.

7%

Protein

62%

Carbs

31%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8908012811961