Use in the API
Fetch this food by id.
GET /v1/foods/off-8908013326440Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 575 kcal
- 575 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 21.1 g
- 21.1 g
- Carbohydrate
- 21.8 g
- 21.8 g
- Fat
- 52.1 g
- 52.1 g
- Fibre
- 10.9 g
- 10.9 g
- Sugars
- 4.9 g
- 4.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.9 g
- 3.9 g
- Monounsaturated fat
- 32 g
- 32 g
- Polyunsaturated fat
- 12 g
- 12 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 620 mg
- 620 mg
- Potassium
- 1 mg
- 1 mg
- Calcium
- 220 mg
- 220 mg
- Iron
- 0.7 mg
- 0.7 mg
- Zinc
- 3.3 mg
- 3.3 mg
Not reported by the source: 16 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (1 portion (100 g))
- 100 g
Macro split
Share of energy from protein, carbs and fat.
13%
Protein
14%
Carbs
73%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8908013326440