PackagedNon-vegIndian

EGGS

Good eggs · Eggs

Energy per 100 g

160kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
160 kcal
160 kcal

Macros

NutrientPortionPer 100 g
Protein
13.5 g
13.5 g
Carbohydrate
0 g
0 g
Fat
11.5 g
11.5 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
3.7 g
3.7 g
Polyunsaturated fat
1.7 g
1.7 g
Cholesterol
398 mg
398 mg

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg
Potassium
134 mg
134 mg
Calcium
77 mg
77 mg
Iron
1.9 mg
1.9 mg
Magnesium
11 mg
11 mg
Zinc
1 mg
1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0 mg
0 mg

Not reported by the source: 13 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

34%

Protein

0%

Carbs

66%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8908015089015