PackagedVegIndian

Suji rusk

Sunder · Rusks

Energy per 100 g

437kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
437 kcal
437 kcal

Macros

NutrientPortionPer 100 g
Protein
9.4 g
9.4 g
Carbohydrate
51.6 g
51.6 g
Fat
20.1 g
20.1 g
Fibre
6.1 g
6.1 g
Sugars
20.8 g
20.8 g

Fats

NutrientPortionPer 100 g
Saturated fat
9.5 g
9.5 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
392 mg
392 mg
Potassium
354 mg
354 mg
Calcium
33 mg
33 mg
Iron
1.6 mg
1.6 mg
Magnesium
53 mg
53 mg
Zinc
2 mg
2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.3 mg
0.3 mg

Not reported by the source: 15 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

9%

Protein

49%

Carbs

43%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8908016314383