Use in the API
Fetch this food by id.
GET /v1/foods/off-8908016793416Nutrition
Choose a serving or enter your own amount.
ICMR-NIN household measure
Energy
NutrientPortionPer 100 g
- Energy
- 21 kcal
- 421 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.1 g
- 2.5 g
- Carbohydrate
- 0.6 g
- 12.5 g
- Fat
- 2 g
- 40 g
- Fibre
- 0.1 g
- 2.9 g
- Sugars
- 0.1 g
- 2.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.2 g
- 3.8 g
- Monounsaturated fat
- 0.5 g
- 10.8 g
- Polyunsaturated fat
- 1.1 g
- 22 g
- Trans fat
- 0.06 g
- 1.25 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 49 mg
- 970 mg
- Potassium
- 17 mg
- 348 mg
- Calcium
- 1 mg
- 11 mg
- Iron
- 0 mg
- 0.7 mg
- Magnesium
- 1 mg
- 19 mg
- Zinc
- 0 mg
- 0.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 3 mg
- 60.5 mg
Not reported by the source: 12 nutrients.
Servings
Use grams so home portions stay clear.
- 1 teaspoon
- 5 g
- ICMR-NIN household measure
- 1 tablespoon
- 15 g
- ICMR-NIN household measure
- 1 serving (8 g)
- 8 g
Macro split
Share of energy from protein, carbs and fat.
2%
Protein
12%
Carbs
86%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8908016793416