PackagedVegIndian

Safawy Kalmi

Date Crown · Dates

Energy per 100 g

314kcal

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GET /v1/foods/off-8908017474444
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
94 kcal
314 kcal

Macros

NutrientPortionPer 100 g
Protein
0.7 g
2.3 g
Carbohydrate
22.8 g
76.1 g
Fat
0 g
0.1 g
Fibre
2.2 g
7.4 g
Sugars
20.1 g
67.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0.1 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg
Potassium
212 mg
705 mg
Magnesium
14 mg
46 mg

Not reported by the source: 18 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (30g)
30 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

97%

Carbs

0%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8908017474444