Use in the API
Fetch this food by id.
GET /v1/foods/off-8908017658301Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 136 kcal
- 452 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7.2 g
- 24 g
- Carbohydrate
- 17.1 g
- 57 g
- Fat
- 4.5 g
- 15 g
- Fibre
- 3.3 g
- 11 g
- Sugars
- 2.4 g
- 8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.2 g
- 4 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 2 mg
- 7 mg
- Potassium
- 168 mg
- 559 mg
- Calcium
- 18 mg
- 61 mg
- Iron
- 2 mg
- 6.5 mg
Not reported by the source: 17 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (1 portion (30 g))
- 30 g
Macro split
Share of energy from protein, carbs and fat.
21%
Protein
50%
Carbs
29%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8908017658301