Use in the API
Fetch this food by id.
GET /v1/foods/off-8908019319552Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 387 kcal
- 553 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6 g
- 8.6 g
- Carbohydrate
- 39.9 g
- 57 g
- Fat
- 22.6 g
- 32.3 g
- Fibre
- 4 g
- 5.7 g
- Sugars
- 3.8 g
- 5.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 11.8 g
- 16.9 g
- Monounsaturated fat
- 13.5 g
- 19.3 g
- Polyunsaturated fat
- 5.8 g
- 8.3 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 676 mg
- 966 mg
- Potassium
- 219 mg
- 313 mg
- Calcium
- 24 mg
- 35 mg
- Iron
- 1.7 mg
- 2.4 mg
- Magnesium
- 42 mg
- 61 mg
- Zinc
- 0.7 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.8 mg
- 1.1 mg
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (70g)
- 70 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
41%
Carbs
53%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8908019319552