PackagedVegIndian

Superyou Protein Wafer

Superyou · Bodybuilding supplements

Energy per 100 g

190kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
190 kcal
190 kcal

Macros

NutrientPortionPer 100 g
Protein
10 g
10 g
Carbohydrate
20 g
20 g
Fat
10.4 g
10.4 g
Fibre
3 g
3 g
Sugars
3.5 g
3.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
7 g
7 g
Monounsaturated fat
0.4 g
0.4 g
Polyunsaturated fat
0.4 g
0.4 g
Trans fat
0.04 g
0.04 g

Minerals

NutrientPortionPer 100 g
Sodium
177 mg
177 mg

Not reported by the source: 19 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

19%

Protein

38%

Carbs

44%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8908024977020