PackagedVegIndian

Corn Flakes

Aaha! Life · Corn flakes

Energy per 100 g

388kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
194 kcal
388 kcal

Macros

NutrientPortionPer 100 g
Protein
3.4 g
6.8 g
Carbohydrate
41.6 g
83.2 g
Fat
1.6 g
3.1 g
Fibre
0.7 g
1.5 g
Sugars
3 g
6 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.4 g
0.9 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
2 mg
5 mg
Potassium
11 mg
23 mg
Calcium
0 mg
0 mg
Iron
0.1 mg
0.2 mg
Magnesium
2 mg
4 mg
Zinc
0.1 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.1 mg
0.2 mg

Not reported by the source: 15 nutrients.

Servings
Use grams so home portions stay clear.
1 serving (50g)
50 g
Macro split
Share of energy from protein, carbs and fat.

7%

Protein

86%

Carbs

7%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8909177010411