Use in the API
Fetch this food by id.
GET /v1/foods/off-8909177010503Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 197 kcal
- 394 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.6 g
- 13.2 g
- Carbohydrate
- 36 g
- 72 g
- Fat
- 3 g
- 6 g
- Fibre
- 5.1 g
- 10.2 g
- Sugars
- 0.2 g
- 0.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.6 g
- 1.1 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 21 mg
- 43 mg
- Potassium
- 189 mg
- 378 mg
- Calcium
- 42 mg
- 85 mg
- Iron
- 2 mg
- 4.1 mg
- Magnesium
- 74 mg
- 148 mg
- Zinc
- 1.7 mg
- 3.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (50g)
- 50 g
Macro split
Share of energy from protein, carbs and fat.
13%
Protein
73%
Carbs
14%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8909177010503