PackagedVeganIndian

Fenugreek / Methi Seeds

Daily Good · Fenugreek seeds

Energy per 100 g

350kcal

Use in the API
Fetch this food by id.
GET /v1/foods/off-8909177015164
Read API docs
Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
350 kcal
350 kcal

Macros

NutrientPortionPer 100 g
Protein
27.1 g
27.1 g
Carbohydrate
33.8 g
33.8 g
Fat
6.4 g
6.4 g
Fibre
24.6 g
24.6 g
Sugars
8.7 g
8.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.5 g
1.5 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
67 mg
67 mg
Potassium
770 mg
770 mg
Calcium
176 mg
176 mg
Iron
33.5 mg
33.5 mg
Magnesium
191 mg
191 mg
Zinc
2.5 mg
2.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
3 mg
3 mg

Not reported by the source: 15 nutrients.

Servings
Use grams so home portions stay clear.

The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

36%

Protein

45%

Carbs

19%

Fat

Where this comes from
Source and licence details for this food.
Source
Open Food Facts, products sold in India
Licence
ODbL-1.0
Attribution
Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
Quality
from the product label, community entered
Source id
8909177015164