Use in the API
Fetch this food by id.
GET /v1/foods/off-8909340000003Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 139 kcal
- 366 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 25.5 g
- 67.2 g
- Carbohydrate
- 9 g
- 23.8 g
- Fat
- 0.9 g
- 2.3 g
- Fibre
- 3.2 g
- 8.4 g
- Sugars
- 3.9 g
- 10.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.3 g
- 0.8 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 165 mg
- 434 mg
- Potassium
- 51 mg
- 133 mg
- Calcium
- 7 mg
- 19 mg
- Iron
- 21.1 mg
- 55.4 mg
- Zinc
- 3.1 mg
- 8.2 mg
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (1 portion (38 g))
- 38 g
Macro split
Share of energy from protein, carbs and fat.
70%
Protein
25%
Carbs
5%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 8909340000003