Use in the API
Fetch this food by id.
GET /v1/foods/off-9403110042242Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 138 kcal
- 400 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.5 g
- 7.3 g
- Carbohydrate
- 20.7 g
- 60 g
- Fat
- 4.2 g
- 12.2 g
- Fibre
- 3.4 g
- 9.9 g
- Sugars
- 17 g
- 49.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.5 g
- 4.4 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 7 mg
- 20 mg
- Potassium
- 330 mg
- 958 mg
- Calcium
- 17 mg
- 50 mg
- Iron
- 2.3 mg
- 6.6 mg
- Magnesium
- 46 mg
- 133 mg
- Zinc
- 0.6 mg
- 1.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.9 mg
- 2.7 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (1 serving (34.5 g))
- 34.5 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
63%
Carbs
29%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 9403110042242