Use in the API
Fetch this food by id.
GET /v1/foods/off-94943863Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 212 kcal
- 423 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 10.9 g
- 21.8 g
- Carbohydrate
- 29 g
- 57.9 g
- Fat
- 5.8 g
- 11.5 g
- Fibre
- 5.3 g
- 10.5 g
- Sugars
- 8 g
- 16 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.3 g
- 2.6 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 117 mg
- 235 mg
- Calcium
- 40 mg
- 80 mg
- Iron
- 4.9 mg
- 9.7 mg
Not reported by the source: 20 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (50 g)
- 50 g
Macro split
Share of energy from protein, carbs and fat.
21%
Protein
55%
Carbs
25%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 94943863