Use in the API
Fetch this food by id.
GET /v1/foods/off-9556345008573Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 129 kcal
- 430 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.6 g
- 5.3 g
- Carbohydrate
- 22.8 g
- 76 g
- Fat
- 3.5 g
- 11.7 g
- Fibre
- 1 g
- 3.3 g
- Sugars
- 2.3 g
- 7.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2 g
- 6.7 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 384 mg
- 1,280 mg
- Potassium
- 20 mg
- 67 mg
- Calcium
- 70 mg
- 233 mg
- Iron
- 0.5 mg
- 1.7 mg
Not reported by the source: 17 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (30 g)
- 30 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
71%
Carbs
24%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 9556345008573