Use in the API
Fetch this food by id.
GET /v1/foods/off-9556439887138Nutrition
Choose a serving or enter your own amount.
ICMR-NIN household measure
Energy
NutrientPortionPer 100 g
- Energy
- 25 kcal
- 496 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.3 g
- 6.4 g
- Carbohydrate
- 3.3 g
- 66.4 g
- Fat
- 1.1 g
- 22.2 g
- Fibre
- 0.1 g
- 1.3 g
- Sugars
- 1.3 g
- 25.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.6 g
- 11.8 g
- Monounsaturated fat
- 0.4 g
- 7.8 g
- Polyunsaturated fat
- 0.1 g
- 2.9 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 29 mg
- 571 mg
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
- 1 teaspoon
- 5 g
- ICMR-NIN household measure
- 1 tablespoon
- 15 g
- ICMR-NIN household measure
- 1 serving (45g)
- 45 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
54%
Carbs
41%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 9556439887138