Use in the API
Fetch this food by id.
GET /v1/foods/off-9557062361217Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 144 kcal
- 514 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.8 g
- 6.4 g
- Carbohydrate
- 17 g
- 60.7 g
- Fat
- 7.9 g
- 28.2 g
- Fibre
- 1.5 g
- 5.4 g
- Sugars
- 2.6 g
- 9.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.8 g
- 13.6 g
- Monounsaturated fat
- 3.3 g
- 11.8 g
- Polyunsaturated fat
- 0.8 g
- 2.9 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 260 mg
- 929 mg
- Potassium
- 280 mg
- 1,000 mg
- Calcium
- 16 mg
- 55 mg
- Iron
- 0.4 mg
- 1.5 mg
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (28 g)
- 28 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
46%
Carbs
49%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Open Food Facts, products sold in India
- Link
- Open source
- Licence
- ODbL-1.0
- Attribution
- Open Food Facts contributors, openfoodfacts.org. Database licensed under the Open Database License (ODbL).
- Quality
- from the product label, community entered
- Source id
- 9557062361217