Food

Bananas, overripe, raw

Fruits and Fruit Juices

Energy per 100 g

85kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
94 kcal
85 kcal

Macros

NutrientPortionPer 100 g
Protein
0.8 g
0.7 g
Carbohydrate
22.1 g
20.1 g
Fat
0.2 g
0.2 g
Fibre
1.9 g
1.7 g

Vitamins

NutrientPortionPer 100 g
Vitamin A
1 µg
1 µg
Vitamin C
10.7 mg
9.7 mg
Vitamin K
0.2 µg
0.2 µg
Thiamin (B1)
0.04 mg
0.04 mg
Riboflavin (B2)
0 mg
0 mg
Niacin (B3)
0.6 mg
0.6 mg
Vitamin B6
0.26 mg
0.23 mg
Folate
28 µg
25 µg

Other

NutrientPortionPer 100 g
Water
86.1 g
78.3 g

Not reported by the source: 16 nutrients.

Servings
Use grams so home portions stay clear.
1 Banana Peeled
110 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

94%

Carbs

2%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, Foundation Foods
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
1105073