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Fetch this food by id.
GET /v1/foods/usda-167512Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 104 kcal
- 307 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2 g
- 5.9 g
- Carbohydrate
- 14 g
- 41.2 g
- Fat
- 4.5 g
- 13.2 g
- Fibre
- 0.4 g
- 1.2 g
- Sugars
- 2 g
- 5.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1 g
- 2.9 g
- Trans fat
- 1.5 g
- 4.41 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 360 mg
- 1,060 mg
- Iron
- 0.7 mg
- 2.1 mg
Other
NutrientPortionPer 100 g
- Water
- 12.1 g
- 35.5 g
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving
- 34 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
54%
Carbs
39%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167512