Use in the API
Fetch this food by id.
GET /v1/foods/usda-167514Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 106 kcal
- 377 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.7 g
- 6.1 g
- Carbohydrate
- 22.3 g
- 79.8 g
- Fat
- 1 g
- 3.7 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 610 mg
- 2,180 mg
Other
NutrientPortionPer 100 g
- Water
- 0.9 g
- 3.2 g
Not reported by the source: 24 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving
- 28 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
85%
Carbs
9%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167514