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GET /v1/foods/usda-167535Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 146 kcal
- 297 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.9 g
- 8 g
- Carbohydrate
- 24.2 g
- 49.3 g
- Fat
- 3.7 g
- 7.6 g
- Fibre
- 1.2 g
- 2.4 g
- Sugars
- 1.3 g
- 2.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.6 g
- 1.2 g
- Monounsaturated fat
- 1.9 g
- 3.8 g
- Polyunsaturated fat
- 1.1 g
- 2.2 g
- Trans fat
- 0.01 g
- 0.01 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 364 mg
- 742 mg
- Potassium
- 65 mg
- 133 mg
- Calcium
- 80 mg
- 163 mg
- Iron
- 1.6 mg
- 3.3 mg
- Magnesium
- 10 mg
- 21 mg
- Phosphorus
- 104 mg
- 213 mg
- Zinc
- 0.3 mg
- 0.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.4 mg
- 0.9 mg
- Vitamin K
- 2.1 µg
- 4.2 µg
- Thiamin (B1)
- 0.24 mg
- 0.49 mg
- Riboflavin (B2)
- 0.06 mg
- 0.12 mg
- Niacin (B3)
- 2.1 mg
- 4.2 mg
- Vitamin B6
- 0.01 mg
- 0.03 mg
- Folate
- 92 µg
- 188 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 15.9 g
- 32.4 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 tortilla
- 49 g
- 1 package
- 484 g
Macro split
Share of energy from protein, carbs and fat.
11%
Protein
66%
Carbs
23%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167535