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GET /v1/foods/usda-167563Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 135 kcal
- 338 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.2 g
- 3 g
- Carbohydrate
- 31.8 g
- 79.4 g
- Fat
- 0.7 g
- 1.7 g
- Fibre
- 0 g
- 0.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.1 g
- 0.3 g
- Monounsaturated fat
- 0.2 g
- 0.5 g
- Polyunsaturated fat
- 0 g
- 0 g
- Trans fat
- 0.22 g
- 0.54 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 104 mg
- 261 mg
- Potassium
- 6 mg
- 14 mg
- Calcium
- 5 mg
- 12 mg
- Iron
- 0.2 mg
- 0.6 mg
- Phosphorus
- 19 mg
- 47 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
Other
NutrientPortionPer 100 g
- Water
- 6 g
- 15 g
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 18 pieces
- 40 g
Macro split
Share of energy from protein, carbs and fat.
3%
Protein
92%
Carbs
4%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167563