Food

Candies, confectioner's coating, yogurt

Sweets

Energy per 100 g

522kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
752 kcal
522 kcal

Macros

NutrientPortionPer 100 g
Protein
8.5 g
5.9 g
Carbohydrate
92 g
63.9 g
Fat
38.9 g
27 g
Fibre
0 g
0 g
Sugars
89.9 g
62.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
34.7 g
24.1 g
Monounsaturated fat
0.8 g
0.5 g
Polyunsaturated fat
0.8 g
0.5 g
Trans fat
0 g
0 g
Cholesterol
1 mg
1 mg

Minerals

NutrientPortionPer 100 g
Sodium
127 mg
88 mg
Potassium
418 mg
290 mg
Calcium
295 mg
205 mg
Iron
0.2 mg
0.1 mg
Magnesium
26 mg
18 mg
Phosphorus
226 mg
157 mg
Zinc
1 mg
0.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
1 µg
1 µg
Vitamin C
0.7 mg
0.5 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.6 mg
1.1 mg
Vitamin K
13.5 µg
9.4 µg
Thiamin (B1)
0.09 mg
0.06 mg
Riboflavin (B2)
0.38 mg
0.26 mg
Niacin (B3)
0.2 mg
0.2 mg
Vitamin B6
0.08 mg
0.06 mg
Folate
12 µg
8 µg
Vitamin B12
0.94 µg
0.65 µg

Other

NutrientPortionPer 100 g
Water
2.8 g
1.9 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 katori, chips (200 ml)
144 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, chips (155 ml)
111 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, chips (360 ml)
259 g
From the source's cup weight and ICMR-NIN household measures
1 cup chips
170 g
Macro split
Share of energy from protein, carbs and fat.

4%

Protein

49%

Carbs

47%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
167569