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Food

Candies, confectioner's coating, peanut butter

Sweets

Energy per 100 g

529kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
751 kcal
529 kcal

Macros

NutrientPortionPer 100 g
Protein
26 g
18.3 g
Carbohydrate
66.6 g
46.9 g
Fat
42.3 g
29.8 g
Fibre
7.1 g
5 g
Sugars
54.4 g
38.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
18.6 g
13.1 g
Monounsaturated fat
18.2 g
12.8 g
Polyunsaturated fat
2.9 g
2.1 g
Trans fat
2.5 g
1.76 g
Cholesterol
1 mg
1 mg

Minerals

NutrientPortionPer 100 g
Sodium
355 mg
250 mg
Potassium
717 mg
505 mg
Calcium
156 mg
110 mg
Iron
2.4 mg
1.7 mg
Magnesium
156 mg
110 mg
Phosphorus
440 mg
310 mg
Zinc
2.8 mg
2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0.4 mg
0.3 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.9 mg
1.4 mg
Vitamin K
10.4 µg
7.3 µg
Thiamin (B1)
0.33 mg
0.23 mg
Riboflavin (B2)
0.28 mg
0.2 mg
Niacin (B3)
11.6 mg
8.2 mg
Vitamin B6
0.24 mg
0.17 mg
Folate
109 µg
77 µg
Vitamin B12
0.28 µg
0.2 µg

Other

NutrientPortionPer 100 g
Water
3.8 g
2.7 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 katori, chips (200 ml)
142 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, chips (155 ml)
110 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, chips (360 ml)
256 g
From the source's cup weight and ICMR-NIN household measures
1 cup chips
168 g
1 oz
28.4 g
Macro split
Share of energy from protein, carbs and fat.

14%

Protein

35%

Carbs

51%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
167570