Use in the API
Fetch this food by id.
GET /v1/foods/usda-167586Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 208 kcal
- 519 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3 g
- 7.5 g
- Carbohydrate
- 24.2 g
- 60.4 g
- Fat
- 11 g
- 27.5 g
- Fibre
- 1 g
- 2.5 g
- Sugars
- 21 g
- 52.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5 g
- 12.5 g
- Trans fat
- 0.06 g
- 0.16 g
- Cholesterol
- 4 mg
- 10 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 15 mg
- 38 mg
- Calcium
- 40 mg
- 100 mg
- Iron
- 0.4 mg
- 0.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
Other
NutrientPortionPer 100 g
- Water
- 1.2 g
- 2.9 g
Not reported by the source: 16 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving 1.4 oz bar
- 40 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
47%
Carbs
48%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167586