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GET /v1/foods/usda-167591Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 18 kcal
- 456 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.4 g
- 10.9 g
- Carbohydrate
- 2.6 g
- 67.2 g
- Fat
- 0.6 g
- 15.9 g
- Fibre
- 0.3 g
- 7.5 g
- Sugars
- 0 g
- 0.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.1 g
- 2.1 g
- Monounsaturated fat
- 0.3 g
- 7 g
- Polyunsaturated fat
- 0.2 g
- 6 g
- Trans fat
- 0 g
- 0.02 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 14 mg
- 370 mg
- Potassium
- 13 mg
- 339 mg
- Calcium
- 10 mg
- 246 mg
- Iron
- 0.1 mg
- 2.7 mg
- Magnesium
- 6 mg
- 149 mg
- Phosphorus
- 14 mg
- 354 mg
- Zinc
- 0.1 mg
- 2.5 mg
Vitamins
NutrientPortionPer 100 g
- Riboflavin (B2)
- 0.01 mg
- 0.15 mg
- Niacin (B3)
- 0.2 mg
- 4.6 mg
- Vitamin B6
- 0.01 mg
- 0.37 mg
- Folate
- 1 µg
- 35 µg
Other
NutrientPortionPer 100 g
- Water
- 0.1 g
- 3.3 g
Not reported by the source: 8 nutrients.
Servings
Use grams so home portions stay clear.
- 3 crackers
- 3.9 g
Macro split
Share of energy from protein, carbs and fat.
10%
Protein
59%
Carbs
31%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167591