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GET /v1/foods/usda-167627Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 54 kcal
- 54 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.7 g
- 0.7 g
- Carbohydrate
- 11.7 g
- 11.7 g
- Fat
- 0.5 g
- 0.5 g
- Fibre
- 1.1 g
- 1.1 g
- Sugars
- 0.2 g
- 0.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.1 g
- 0.1 g
- Monounsaturated fat
- 0.1 g
- 0.1 g
- Polyunsaturated fat
- 0.2 g
- 0.2 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 8 mg
- 8 mg
- Potassium
- 58 mg
- 58 mg
- Calcium
- 96 mg
- 96 mg
- Iron
- 2.9 mg
- 2.9 mg
- Magnesium
- 20 mg
- 20 mg
- Phosphorus
- 39 mg
- 39 mg
- Zinc
- 0.8 mg
- 0.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0 mg
- 0 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.02 mg
- 0.02 mg
- Riboflavin (B2)
- 0.02 mg
- 0.02 mg
- Niacin (B3)
- 0.3 mg
- 0.3 mg
- Vitamin B6
- 0.05 mg
- 0.05 mg
- Folate
- 4 µg
- 4 µg
Other
NutrientPortionPer 100 g
- Water
- 86.7 g
- 86.7 g
Not reported by the source: 5 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
87%
Carbs
8%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167627