Use in the API
Fetch this food by id.
GET /v1/foods/usda-167632Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 5 kcal
- 16 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.1 g
- 0.3 g
- Carbohydrate
- 0.9 g
- 3.2 g
- Fat
- 0 g
- 0.2 g
- Fibre
- 0.4 g
- 1.5 g
- Sugars
- 0.6 g
- 2 g
Vitamins
NutrientPortionPer 100 g
- Thiamin (B1)
- 0 mg
- 0.01 mg
- Riboflavin (B2)
- 0 mg
- 0.02 mg
- Niacin (B3)
- 0 mg
- 0.1 mg
- Vitamin B6
- 0.01 mg
- 0.03 mg
- Folate
- 2 µg
- 7 µg
Other
NutrientPortionPer 100 g
- Water
- 27.3 g
- 96.2 g
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
- 1 oz
- 28.4 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
83%
Carbs
9%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167632