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GET /v1/foods/usda-167640Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 61 kcal
- 61 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.2 g
- 1.2 g
- Carbohydrate
- 12.3 g
- 12.3 g
- Fat
- 0.8 g
- 0.8 g
- Fibre
- 2.6 g
- 2.6 g
- Sugars
- 6.5 g
- 6.5 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 6 mg
- 6 mg
- Potassium
- 75 mg
- 75 mg
- Calcium
- 13 mg
- 13 mg
- Iron
- 0.4 mg
- 0.4 mg
- Magnesium
- 7 mg
- 7 mg
- Phosphorus
- 29 mg
- 29 mg
- Zinc
- 0.2 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 6 µg
- 6 µg
- Vitamin C
- 18.3 mg
- 18.3 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 1.7 mg
- 1.7 mg
- Vitamin K
- 17.2 µg
- 17.2 µg
- Thiamin (B1)
- 0.07 mg
- 0.07 mg
- Riboflavin (B2)
- 0.41 mg
- 0.41 mg
- Niacin (B3)
- 0.6 mg
- 0.6 mg
- Vitamin B6
- 0.03 mg
- 0.03 mg
- Folate
- 33 µg
- 33 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 85.5 g
- 85.5 g
Not reported by the source: 5 nutrients.
Servings
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Macro split
Share of energy from protein, carbs and fat.
8%
Protein
81%
Carbs
11%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167640