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GET /v1/foods/usda-167657Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 742 kcal
- 229 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 42.8 g
- 13.2 g
- Carbohydrate
- 62.5 g
- 19.3 g
- Fat
- 35.6 g
- 11 g
- Fibre
- 5.8 g
- 1.8 g
- Sugars
- 6 g
- 1.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 15.7 g
- 4.9 g
- Monounsaturated fat
- 14.5 g
- 4.5 g
- Polyunsaturated fat
- 3.3 g
- 1 g
- Trans fat
- 2.64 g
- 0.82 g
- Cholesterol
- 97 mg
- 30 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 2,093 mg
- 646 mg
- Potassium
- 888 mg
- 274 mg
- Calcium
- 399 mg
- 123 mg
- Iron
- 6.3 mg
- 1.9 mg
- Magnesium
- 97 mg
- 30 mg
- Phosphorus
- 609 mg
- 188 mg
- Zinc
- 6.4 mg
- 2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 13 µg
- 4 µg
- Vitamin E
- 1.4 mg
- 0.4 mg
- Thiamin (B1)
- 0.52 mg
- 0.16 mg
- Riboflavin (B2)
- 0.71 mg
- 0.22 mg
- Niacin (B3)
- 9 mg
- 2.8 mg
- Vitamin B6
- 0.41 mg
- 0.13 mg
- Folate
- 130 µg
- 40 µg
- Vitamin B12
- 3.73 µg
- 1.15 µg
Other
NutrientPortionPer 100 g
- Water
- 174 g
- 53.8 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving varied from 2-3 tacos per serving
- 324 g
Macro split
Share of energy from protein, carbs and fat.
23%
Protein
34%
Carbs
43%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167657