FoodNon-veg

Restaurant, Chinese, general tso's chicken

Restaurant Foods

Energy per 100 g

295kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
1,578 kcal
295 kcal

Macros

NutrientPortionPer 100 g
Protein
69 g
12.9 g
Carbohydrate
128 g
24 g
Fat
87.7 g
16.4 g
Fibre
4.8 g
0.9 g
Sugars
62.1 g
11.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
14.8 g
2.8 g
Monounsaturated fat
20.8 g
3.9 g
Polyunsaturated fat
40.1 g
7.5 g
Trans fat
0.48 g
0.09 g
Cholesterol
284 mg
53 mg

Minerals

NutrientPortionPer 100 g
Sodium
2,327 mg
435 mg
Potassium
1,075 mg
201 mg
Calcium
64 mg
12 mg
Iron
6.2 mg
1.2 mg
Magnesium
96 mg
18 mg
Phosphorus
679 mg
127 mg
Zinc
7 mg
1.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
59 µg
11 µg
Vitamin C
8.6 mg
1.6 mg
Vitamin D
1.1 µg
0.2 µg
Vitamin E
6.5 mg
1.2 mg
Vitamin K
204 µg
38.2 µg
Thiamin (B1)
0.14 mg
0.03 mg
Riboflavin (B2)
0.63 mg
0.12 mg
Niacin (B3)
15.2 mg
2.9 mg
Vitamin B6
1.08 mg
0.2 mg
Folate
80 µg
15 µg
Vitamin B12
1.18 µg
0.22 µg

Other

NutrientPortionPer 100 g
Water
242 g
45.2 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 order
535 g
3 pieces
53 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

33%

Carbs

50%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
167675