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Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie

Fats and Oils

Energy per 100 g

160kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
331 kcal
160 kcal

Macros

NutrientPortionPer 100 g
Protein
3.1 g
1.5 g
Carbohydrate
14.5 g
7 g
Fat
29 g
14 g
Fibre
0 g
0 g
Sugars
11.7 g
5.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
4.4 g
2.1 g
Monounsaturated fat
6.8 g
3.3 g
Polyunsaturated fat
16.5 g
8 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,724 mg
833 mg
Potassium
75 mg
36 mg
Calcium
12 mg
6 mg
Iron
0.3 mg
0.1 mg
Magnesium
4 mg
2 mg
Phosphorus
14 mg
7 mg
Zinc
0.1 mg
0 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
23 µg
11 µg
Vitamin C
0.8 mg
0.4 mg
Vitamin D
0 µg
0 µg
Vitamin E
5.1 mg
2.5 mg
Vitamin K
7.2 µg
3.5 µg
Thiamin (B1)
0.02 mg
0.01 mg
Riboflavin (B2)
0.02 mg
0.01 mg
Niacin (B3)
0 mg
0 mg
Vitamin B6
0.06 mg
0.03 mg
Folate
12 µg
6 µg
Vitamin B12
0.14 µg
0.07 µg

Other

NutrientPortionPer 100 g
Water
153 g
74 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
207 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
161 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
373 g
From the source's cup weight and ICMR-NIN household measures
1 teaspoon
5 g
ICMR-NIN household measure
1 tablespoon
15 g
ICMR-NIN household measure
1 tbsp
15 g
1 cup
245 g
Macro split
Share of energy from protein, carbs and fat.

4%

Protein

18%

Carbs

79%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
167684