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FoodNon-veg

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Sausages and Luncheon Meats

Energy per 100 g

307kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
338 kcal
307 kcal

Macros

NutrientPortionPer 100 g
Protein
25 g
22.7 g
Carbohydrate
0.8 g
0.7 g
Fat
25.3 g
23 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
8.7 g
8 g
Monounsaturated fat
10.7 g
9.7 g
Polyunsaturated fat
3.6 g
3.3 g
Cholesterol
92 mg
84 mg

Minerals

NutrientPortionPer 100 g
Sodium
966 mg
878 mg
Potassium
371 mg
337 mg
Calcium
35 mg
32 mg
Iron
1.8 mg
1.6 mg
Magnesium
21 mg
19 mg
Phosphorus
210 mg
191 mg
Zinc
3.5 mg
3.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
1.2 mg
1.1 mg
Vitamin D
2.2 µg
2 µg
Vitamin E
0.4 mg
0.4 mg
Vitamin K
6.3 µg
5.7 µg
Thiamin (B1)
0.56 mg
0.51 mg
Riboflavin (B2)
0.28 mg
0.25 mg
Niacin (B3)
4.6 mg
4.2 mg
Vitamin B6
0.37 mg
0.34 mg
Folate
4 µg
4 µg
Vitamin B12
1.39 µg
1.26 µg

Other

NutrientPortionPer 100 g
Water
56 g
50.9 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori, cooked (200 ml)
110 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, cooked (155 ml)
85 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, cooked (360 ml)
198 g
From the source's cup weight and ICMR-NIN household measures
1 oz
28 g
1 oz cooked, yield
21 g
1 patty, cooked
25 g
1 cup, cooked
130 g
Macro split
Share of energy from protein, carbs and fat.

30%

Protein

1%

Carbs

69%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
167694