Food

Babyfood, mixed fruit yogurt, strained

Baby Foods

Energy per 100 g

75kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
11 kcal
75 kcal

Macros

NutrientPortionPer 100 g
Protein
0.1 g
0.8 g
Carbohydrate
2.4 g
16.2 g
Fat
0.1 g
0.8 g
Fibre
0.1 g
0.4 g
Sugars
1.8 g
11.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0.5 g
Monounsaturated fat
0 g
0.2 g
Polyunsaturated fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
2 mg
16 mg
Potassium
9 mg
62 mg
Calcium
4 mg
28 mg
Iron
0 mg
0.2 mg
Magnesium
1 mg
4 mg
Phosphorus
3 mg
22 mg
Zinc
0 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
1 µg
5 µg
Vitamin C
1.8 mg
11.7 mg
Vitamin D
0 µg
0 µg
Vitamin E
0 mg
0.1 mg
Vitamin K
0.1 µg
0.5 µg
Thiamin (B1)
0 mg
0.02 mg
Riboflavin (B2)
0.01 mg
0.05 mg
Niacin (B3)
0 mg
0.1 mg
Vitamin B6
0.01 mg
0.04 mg
Folate
0 µg
2 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
12.3 g
81.8 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 tbsp
15 g
1 jar Beech-Nut Stage 2 (4 oz)
113 g
1 jar Heinz Strained-2 (4.25 oz)
120 g
1 jar NFS
113 g
1 jar Gerber Second Food (4 oz)
113 g
Macro split
Share of energy from protein, carbs and fat.

4%

Protein

86%

Carbs

10%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
167726