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Fetch this food by id.
GET /v1/foods/usda-167788Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 11 kcal
- 95 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.1 g
- 0.6 g
- Carbohydrate
- 2.5 g
- 22.8 g
- Fat
- 0.1 g
- 1.3 g
- Fibre
- 0.8 g
- 7 g
- Sugars
- 1.7 g
- 15.7 g
Fats
NutrientPortionPer 100 g
- Trans fat
- 0 g
- 0 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 1 mg
- 8 mg
- Potassium
- 22 mg
- 194 mg
- Calcium
- 5 mg
- 42 mg
- Iron
- 0 mg
- 0.4 mg
- Magnesium
- 2 mg
- 16 mg
- Phosphorus
- 1 mg
- 7 mg
- Zinc
- 0 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 1.2 mg
- 10.8 mg
- Thiamin (B1)
- 0 mg
- 0.02 mg
- Riboflavin (B2)
- 0 mg
- 0.02 mg
- Niacin (B3)
- 0 mg
- 0.3 mg
- Vitamin B6
- 0 mg
- 0.02 mg
Other
NutrientPortionPer 100 g
- Water
- 8.3 g
- 74.8 g
Not reported by the source: 10 nutrients.
Servings
Use grams so home portions stay clear.
- 3 fruit without pits
- 11.1 g
Macro split
Share of energy from protein, carbs and fat.
2%
Protein
87%
Carbs
11%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167788