Use in the API
Fetch this food by id.
GET /v1/foods/usda-167795Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 151 kcal
- 63 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1 g
- 0.4 g
- Carbohydrate
- 36 g
- 15 g
- Fat
- 0 g
- 0 g
- Fibre
- 0 g
- 0 g
- Sugars
- 30 g
- 12.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 10 mg
- 4 mg
- Potassium
- 341 mg
- 142 mg
- Calcium
- 19 mg
- 8 mg
- Iron
- 0.4 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 6 mg
- 2.5 mg
Other
NutrientPortionPer 100 g
- Water
- 200 g
- 83.5 g
Not reported by the source: 15 nutrients.
Servings
Use grams so home portions stay clear.
- 8 fl oz
- 240 g
Macro split
Share of energy from protein, carbs and fat.
3%
Protein
97%
Carbs
0%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167795