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GET /v1/foods/usda-167805Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 109 kcal
- 44 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.2 g
- 0.5 g
- Carbohydrate
- 26 g
- 10.5 g
- Fat
- 0.2 g
- 0.1 g
- Fibre
- 0.5 g
- 0.2 g
- Sugars
- 25.5 g
- 10.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0 g
- 0 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 20 mg
- 8 mg
- Potassium
- 233 mg
- 94 mg
- Calcium
- 25 mg
- 10 mg
- Iron
- 0.3 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 15 µg
- 6 µg
- Vitamin C
- 122 mg
- 49.2 mg
Other
NutrientPortionPer 100 g
- Water
- 220 g
- 88.6 g
Not reported by the source: 12 nutrients.
Servings
Use grams so home portions stay clear.
- 8 fl oz
- 248 g
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
94%
Carbs
2%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167805