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GET /v1/foods/usda-167808Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 41 kcal
- 41 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1 g
- 1 g
- Carbohydrate
- 8 g
- 8 g
- Fat
- 0.9 g
- 0.9 g
- Fibre
- 0.9 g
- 0.9 g
- Sugars
- 6 g
- 6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.1 g
- 0.1 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0.1 g
- 0.1 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 4 mg
- 4 mg
- Potassium
- 169 mg
- 169 mg
- Calcium
- 14 mg
- 14 mg
- Iron
- 1.1 mg
- 1.1 mg
- Magnesium
- 15 mg
- 15 mg
- Phosphorus
- 20 mg
- 20 mg
- Zinc
- 0.2 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 2 µg
- 2 µg
- Vitamin C
- 6.4 mg
- 6.4 mg
- Vitamin E
- 1.5 mg
- 1.5 mg
- Thiamin (B1)
- 0.09 mg
- 0.09 mg
- Riboflavin (B2)
- 0.1 mg
- 0.1 mg
- Niacin (B3)
- 0.5 mg
- 0.5 mg
- Vitamin B6
- 0.06 mg
- 0.06 mg
- Folate
- 29 µg
- 29 µg
Other
NutrientPortionPer 100 g
- Water
- 89.7 g
- 89.7 g
Not reported by the source: 5 nutrients.
Servings
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Macro split
Share of energy from protein, carbs and fat.
9%
Protein
73%
Carbs
18%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167808